I haven’t always been a confident person ….
For me it’s something I’ve had to really work on.
As most people outwardly ” look ” confident to other’s? It really all begins with ourselves.
One of the best ways I have found to boost your confidence is to make a list of all of your achievements in life and all the things you are proud of about yourself. At this point you may think ??? What achievements??
Some examples::: If you are reading this … YOU learnt to read! YOU learnt to use a computer or a mobile phone. YOU can answer an email and now YOUR list can continue …….. ( SMILE )
Think about and believe in this, I know you have things that make you feel good on the inside !
This is your “list” ….. nothing to do with the noise of the outside world where you are right now, or who may be in your life now.
This list is for the whole time you have been experiencing this journey of your life !!
Keep this list close to you at all times, for your eyes only. When you have “those” moments of self doubt, as we all do, take a moment to look at this list.
Take the time to have a smile, remember ” THE” feeling of your personal achievement, embrace that feeling, believe that feeling and go forward with
CONFIDENCE in YOURSELF
YOU GOT THIS
Honestly and Sincerely
Jo xx
